What is Emotional Freedom Technique?

EFT is one of the most exciting, powerful techniques developed over the last two decades. It is also commonly known as 'tapping'. It is one of the new ’Energy Psychologies’ with its roots in acupuncture, kinesiology and psychology. Its like an emotional form of acupuncture without the needles, you simply tap specific points on your body with your fingertips.

EFT For Weight Loss

EFT helps remove the blocks and old patterns that trigger the need to over eat. It has been established from many sources that we hold on to excess weight for a variety of reasons. With EFT we find why there is that need for protection. How that extra weight serves us. We also find out why we don't lose weight after years of trying different diets, only to gain back what we lost and perhaps even more. EFT can unblock the blocks that hold us back.

EFT For Emotional Issues

EFT/Meridian Tapping combined with Matrix Reimprinting can release old patterns of belief that interfere with our lives. Long held traumas, disruptions in your energy system, are what hold us back from having a wonderful productive life.

EFT For Physical Health

Tapping on meridians is a powerful tool to release old traumas caused by accidents or family related issues. Trauma to our emotions remains with us and will show up in other areas of our lives. This tool also works well on phobias that hold us back from having a full life. The fear of flying, heights, elevators, water, etc. Once released, the phobias hold over you is gone forever.

EFT for Professional Performance